Wheat flour whole-grain soft

Nutrition Facts

Serving Size:
Amount per Serving
Calories 332
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.3g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrates 74g
25%
Dietary Fiber 13g
52%
Sugars 1g
Sugar Alcohols 0g
Protein 9.6g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 21%
Other nutrients
Net Carbs 61g
Food Score / Grade 6.5
Diabetes Carb Count 68g
Vitamin B-6 0.2mg
10%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 2mcg
2%
Magnesium 117mg
29%
Phosphorus 323mg
32%
Potassium 394mg
11%
Zinc 3mg
20%
Copper 0.5mg
24%
Manganese 3.4mg
170%
Selenium 13mcg
18%
Thiamin 0.3mg
20%
Riboflavin 0.2mg
11%
Niacin 5mg
27%
Pantothenic Acid 1mg
10%
Folate 28mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings