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Wheat Semolina
Wheat SemolinaSnowflake

Wheat Semolina

Snowflake
153cals
153cals
3%
cals
carbsproteinfat
83%
14%
Grade B+

Nutrition Facts

Serving Sizeserving (44g)
Amount per serving
Calories153cals
% Daily Value
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Total Carbs 30g
11%
Net Carbs 29g
Dietary Fiber 1g
2%
Protein 5g
10%
Sodium 6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (153cals calories) of Wheat Semolina:

Walking1h 7mof Walking
Jogging19 minof Jogging
Bicycling19 minof Bicycling
Swimming27 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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