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White Bread
White BreadReal Canadian Superstore

White Bread

Real Canadian Superstore
230cals
230cals
17%
cals
carbsproteinfat
68%
15%
Grade B+

Nutrition Facts

Serving Size0.17 bread (80g)
Amount per serving
Calories230cals
% Daily Value
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Total Carbs 40g
15%
Net Carbs 37g
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 9g
18%
Cholesterol 0mg
Sodium 380mg
17%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 60mg
5%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.17 bread (230cals calories) of White Bread:

Walking1h 41mof Walking
Jogging29 minof Jogging
Bicycling29 minof Bicycling
Swimming40 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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