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White Fish
White Fish

White Fish

91cals
91cals
9%
cals
carbsproteinfat
3%
88%
Grade A

Nutrition Facts

Serving Sizeserving (113g)
Amount per serving
Calories91cals
% Daily Value
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 1g
Net Carbs 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 21g
42%
Cholesterol 54mg
18%
Sodium 45mg
2%
Calcium 20mg
2%
Iron 1.4mg
8%
Carbs-related
Sugar Alcohols 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (91cals calories) of White Fish:

Walking40 minof Walking
Jogging11 minof Jogging
Bicycling11 minof Bicycling
Swimming16 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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