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White Rice
White RiceRico

White Rice

Rico
680cals
680cals
carbsprotein
90%
10%
Grade B

Nutrition Facts

Serving Sizecup (188g)
Amount per serving
Calories680cals
% Daily Value
Total Carbs 152g
55%
Net Carbs 148g
Dietary Fiber 4g
14%
Protein 16g
32%
Calcium 80mg
6%
Iron 7.2mg
40%
Vitamins
Thiamin 1.5mg
125%
Niacin 6.4mg
40%
Folate 320mcg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (680cals calories) of White Rice:

Walking4h 57mof Walking
Jogging1h 25mof Jogging
Bicycling1h 25mof Bicycling
Swimming1h 59mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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