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Wholegrain Cereal with Chickpeas & Peanuts
Wholegrain Cereal with Chickpeas & PeanutsStart Well

Wholegrain Cereal with Chickpeas & Peanuts

Start Well
190cals
190cals
20%
cals
carbsproteinfat
60%
20%
Grade A

Nutrition Facts

Serving Sizeserving (50g)
Amount per serving
Calories190cals
% Daily Value
Total Fat 4.3g
6%
Saturated Fat 1.4g
7%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.1g
Total Carbs 30g
11%
Net Carbs 25g
Dietary Fiber 5g
16%
Total Sugars 4g
Protein 10g
20%
Sodium 123mg
5%
Carbs-related
Starch 26g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (190cals calories) of Wholegrain Cereal with Chickpeas & Peanuts:

Walking1h 23mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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