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Wild Caught Whole Red Snapper
Wild Caught Whole Red SnapperWhole Foods

Wild Caught Whole Red Snapper

Whole Foods
85cals
85cals
12%
cals
proteinfat
88%
Grade A

Nutrition Facts

Serving Sizeserving (85g)
Amount per serving
Calories85cals
% Daily Value
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 17g
35%
Cholesterol 31mg
10%
Sodium 54mg
2%
Vitamin A 90mcg
10%
Vitamin C 1mg
2%
Calcium 27mg
2%
Iron 0.2mg
1%
Potassium 354mg
8%
Minerals
Phosphorus 168mg
13%
Magnesium 27mg
6%
Zinc 0.3mg
3%
Copper 0mg
Manganese 0mg
Vitamins
Vitamin D 347mcg (13,880iu)
1735%
Vitamin E 1.2mg
12%
Vitamin K 0mcg
Thiamin 0mg
Riboflavin 0mg
Niacin 0.2mg
1%
Vitamin B-6 0.3mg
18%
Folate 4mcg
1%
Vitamin B-12 2.6mcg
108%
Pantothenic Acid 0.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (85cals calories) of Wild Caught Whole Red Snapper:

Walking37 minof Walking
Jogging11 minof Jogging
Bicycling11 minof Bicycling
Swimming15 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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