X-factor Plus by Plexus

X-factor Plus by Plexus

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Health benefits of vitamin K

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Another reason to eat those leafy greens–the health benefits of vitamin K
Mindless eating

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Does your home encourage mindless eating? Alter food cues for weight-loss success
MyNetDiary Premium

Mar 6, 2026

Considering MyNetDiary Premium or Premium Plus? Here’s what you unlock when you upgrade
Exercise while traveling

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How to work in exercise while traveling, no matter how far away you roam
Diabetes self-care

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8 Self-care strategies to manage diabetes and feel your best every day
Overeating at night

Mar 16, 2026

Overeating at night isn’t the problem, your daytime eating is