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Yellow Dragon Fruit
Yellow Dragon FruitVerywell

Yellow Dragon Fruit

Verywell
102cals
102cals
carbsprotein
92%
8%
Grade A

Nutrition Facts

Serving Sizeserving (170g)
Amount per serving
Calories102cals
% Daily Value
Total Fat 0g
Total Carbs 22g
8%
Net Carbs 17g
Dietary Fiber 5g
17%
Total Sugars 13g
Protein 2g
4%
Vitamin A 30mcg
3%
Vitamin C 4mg
5%
Calcium 31mg
2%
Iron 1.3mg
7%
Minerals
Magnesium 68mg
16%
Vitamins
Riboflavin 0.2mg
15%
Niacin 0.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (102cals calories) of Yellow Dragon Fruit:

Walking45 minof Walking
Jogging13 minof Jogging
Bicycling13 minof Bicycling
Swimming18 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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