Yellow snap or wax beans boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 44
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3.8mg
0%
Total Carbohydrates 9.9g
3%
Dietary Fiber 4.1g
17%
Sugars 4.5g
Sugar Alcohols 0g
Protein 2.4g
Vitamin A 2%·Vitamin C 20%
Calcium 6%·Iron 9%
Other nutrients
Net Carbs 6g
Food Score / Grade 3.5
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 60mcg
75%
Magnesium 31mg
8%
Phosphorus 49mg
5%
Potassium 374mg
11%
Zinc 0mg
3%
Copper 0.1mg
6%
Manganese 0.4mg
18%
Selenium 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
7%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 41mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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