Yellow snap or wax beans boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 44
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3.8mg
0%
Total Carbohydrates 9.9g
3%
Dietary Fiber 4.1g
17%
Sugars 4.5g
Sugar Alcohols 0g
Protein 2.4g
Vitamin A 2%·Vitamin C 20%
Calcium 6%·Iron 9%
Other nutrients
Net Carbs 6g
Food Score / Grade 3.5
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 60mcg
75%
Magnesium 31mg
8%
Phosphorus 49mg
5%
Potassium 374mg
11%
Zinc 0mg
3%
Copper 0.1mg
6%
Manganese 0.4mg
18%
Selenium 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
7%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 41mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you looking for recipes for healthy filling meals for weight loss? Look no further than the new Premium Recipes feature released by read more
Do you know the major food sources of added sugars? Learn how to identify hidden sources of sugars by reading the ingredient list. This can help ... read more
Would you order lower calorie food if the menu told you how many minutes of walking you'd need for burning off calories you just ate? read more