Yumside Rich & Aromatic Vegetable Biryani by Tata Sampann

Tata Sampann

165cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthiest Frozen Meals

Dec 27, 2024

The healthiest frozen meals for weight loss

Feb 26, 2025

Tips for entering recipes in MyNetDiary

Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success

nutrition for strength training

Sep 2, 2024

A dietitian's guide for women on nutrition for strength training

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?