Food Search
3 Eggs Omelet with Spinach Ham and Cheese
3 Eggs Omelet with Spinach Ham and CheeseHomemade

3 Eggs Omelet with Spinach Ham and Cheese

Homemade
420cals
420cals
No macros data

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories420cals
% Daily Value

Calorie Burn Time:

How long would it take to burn off serving (420cals calories) of 3 Eggs Omelet with Spinach Ham and Cheese:

Walking3h 4mof Walking
Jogging52 minof Jogging
Bicycling52 minof Bicycling
Swimming1h 13mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect