Barley and Lentils

Barley and Lentils

260cals
How to stop emotional eating

May 4, 2026

How to stop emotional eating in 3-steps and 7 helpful strategies
Weighted vest pros and cons

Sep 14, 2025

Weigh the pros and cons of a weighted vest before making the investment
GLP-1 vitamins

Jan 9, 2026

Optimize your nutrition on a GLP-1 by paying attention to these vitamins and minerals
Budget eating mistakes

Mar 2, 2026

6 Budget-eating mistakes that can cost your weight-loss efforts
GLP-1 meal plan

Mar 30, 2026

An enjoyable GLP-1 meal plan: What to eat when you don’t feel like eating
Macronutrient tracker

Apr 15, 2026

MyNetDiary: The most accurate, user-friendly macronutrient tracker available