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Beef Blade Steak
Beef Blade SteakAldi

Beef Blade Steak

Aldi
194cals
194cals
42%
cals
proteinfat
58%
Grade A-

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories194cals
% Daily Value
Total Fat 9g
12%
Saturated Fat 3.9g
20%
Trans Fat 0.5g
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.1g
Total Carbs 0g
Net Carbs 0g
Total Sugars 0g
Protein 28g
56%
Cholesterol 98mg
33%
Sodium 88mg
4%
Potassium 388mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (194cals calories) of Beef Blade Steak:

Walking1h 25mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming34 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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