Blackened Catfish Opelousas by Pappadeaux Seafood Kitchen

110cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Health benefits of vitamin K

Aug 22, 2025

Another reason to eat those leafy greens–the health benefits of vitamin K

Mindless eating

Apr 3, 2026

Does your home encourage mindless eating? Alter food cues for weight-loss success

Improve liver health

Feb 25, 2026

Improve liver health naturally-with these evidence-based recommendations

MyNetDiary Premium

Mar 6, 2026

Considering MyNetDiary Premium or Premium Plus? Here’s what you unlock when you upgrade

Nutrition subscription boxes

Dec 8, 2025

8 Health and nutrition subscription boxes to gift yourself this year

Healthiest butter substitute

Jan 23, 2026

The healthiest butter substitutes ranked