Food Search
Buttermilk Complete Pancake Mix
Buttermilk Complete Pancake MixKrusteaz

Buttermilk Complete Pancake Mix

Krusteaz
180cals
180cals
8%
cals
carbsproteinfat
83%
9%
Grade C

Nutrition Facts

Serving Size0.33 cup (50g)
Amount per serving
Calories180cals
% Daily Value
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 36g
13%
Net Carbs 35g
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 4g
8%
Cholesterol 0mg
Sodium 530mg
23%
Calcium 40mg
3%
Iron 1.8mg
10%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.33 cup (180cals calories) of Buttermilk Complete Pancake Mix:

Walking1h 19mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
What to eat during intermittent fasting window

Jul 15, 2024

How to manage what to eat in social situations during your intermittent fasting window
AI food scanner

Dec 16, 2024

Tracking just became a “snap” using MyNetDiary’s AI photo food scanner
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding
Losing weight after 60

May 19, 2025

Losing weight after age 60
Functional beverages

Jun 30, 2025

What are functional beverages, and should you be drinking them?