Food Search
Churro Pancakes
Churro PancakesIhop

Churro Pancakes

Ihop
1020cals
1020cals
33%
cals
carbsproteinfat
60%
7%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories1,020cals
% Daily Value
Total Fat 37g
47%
Saturated Fat 11g
55%
Trans Fat 0.5g
Total Carbs 153g
56%
Net Carbs 146g
Dietary Fiber 7g
25%
Total Sugars 74g
Protein 18g
36%
Cholesterol 80mg
27%
Sodium 2,180mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (1,020cals calories) of Churro Pancakes:

Walking7h 26mof Walking
Jogging2h 7mof Jogging
Bicycling2h 7mof Bicycling
Swimming2h 58mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Holiday fitness

Nov 15, 2024

5 Holiday fitness tips to help you stay healthy over the break
Eating and exercise

Jul 8, 2024

Eating and exercise: Dietitian-approved tips for when and what to eat before exercising
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?