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Coffee Shake
Coffee ShakeThe Fast 800

Coffee Shake

The Fast 800
193cals
193cals
34%
cals
carbsproteinfat
22%
44%
Grade A

Nutrition Facts

Serving Size5 scoops (50g)
Amount per serving
Calories193cals
% Daily Value
Total Fat 7.6g
10%
Saturated Fat 1.4g
7%
Total Carbs 11g
4%
Net Carbs 5g
Dietary Fiber 6g
21%
Total Sugars 2g
Protein 22g
44%
Sodium 296mg
13%
Vitamin A 375mcg
42%
Vitamin C 15mg
17%
Calcium 250mg
19%
Iron 4.5mg
25%
Minerals
Phosphorus 250mg
20%
Magnesium 100mg
24%
Zinc 3.8mg
34%
Selenium 18mcg
32%
Copper 0.5mg
56%
Manganese 0.5mg
22%
Chromium 8.8mcg
7%
Iodine 38mcg
25%
Molybdenum 11.3mcg
15%
Vitamins
Vitamin D 5mcg (200iu)
25%
Vitamin E 5mg
50%
Vitamin K 20mcg
17%
Thiamin 0.38mg
31%
Riboflavin 0.43mg
33%
Niacin 5mg
31%
Vitamin B-6 0.5mg
29%
Folate 100mcg
25%
Vitamin B-12 1.5mcg
63%
Pantothenic Acid 2.5mg
50%
Biotin 7.5mcg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 5 scoops (193cals calories) of Coffee Shake:

Walking1h 24mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming34 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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