Food Search
Cooked Salted Duck Eggs
Cooked Salted Duck EggsShen Dan

Cooked Salted Duck Eggs

Shen Dan
170cals
170cals
43%
cals
carbsproteinfat
38%
19%
Grade D

Nutrition Facts

Serving Sizeegg (60g)
Amount per serving
Calories170cals
% Daily Value
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Total Carbs 16g
6%
Net Carbs 16g
Dietary Fiber 0g
Total Sugars 0g
Protein 8g
16%
Cholesterol 370mg
123%
Sodium 800mg
35%
Calcium 0mg
Iron 2mg
11%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off egg (170cals calories) of Cooked Salted Duck Eggs:

Walking1h 14mof Walking
Jogging21 minof Jogging
Bicycling21 minof Bicycling
Swimming30 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Metabolic equivalent MET

May 20, 2024

How MyNetDiary gives you the best estimate of exercise calorie-burning through METs (Metabolic Equivalents)
What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?
Average daily steps

Jan 27, 2025

Do you really need 10,000 average daily steps?