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Coquilles St Jacques
Coquilles St JacquesM&S Food

Coquilles St Jacques

M&S Food
177cals
177cals
46%
cals
carbsproteinfat
32%
22%
Grade C

Nutrition Facts

Serving Sizeshell (150g)
Amount per serving
Calories177cals
% Daily Value
Total Fat 9.2g
12%
Saturated Fat 4.7g
23%
Total Carbs 14g
5%
Net Carbs 13g
Dietary Fiber 1g
5%
Total Sugars 2g
Protein 10g
20%
Sodium 480mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off shell (177cals calories) of Coquilles St Jacques:

Walking1h 17mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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