Dates by Mazafati

Mazafati

Dates by Mazafati

Mazafati
68cals
Holiday leftovers

Nov 18, 2024

Some of our favorite tips and recipes to repurpose your holiday leftovers
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
What to eat during intermittent fasting window

Jul 15, 2024

How to manage what to eat in social situations during your intermittent fasting window
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding