English Muffin with Peanut Butter and Jelly
English Muffin with Peanut Butter and Jelly
368cals
368cals
Nutrition Facts
Serving Sizeserving (109g)
Amount per servingCalories368cals
% Daily Value
Carbs-related
Sugar Alcohols 0g
Minerals
Phosphorus 168mg
13%
Magnesium 75mg
18%
Zinc 1.4mg
13%
Selenium 18mcg
33%
Copper 0.22mg
24%
Manganese 1.1mg
48%
Omega-3s 12mg
Omega-3 ALA 9mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 3,912mg
Omega-6 LA 3,909mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 1mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 52mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Vitamin E 3.2mg
31%
Vitamin K 1mcg
Thiamin 0.29mg
25%
Riboflavin 0.23mg
18%
Niacin 6.1mg
38%
Vitamin B-6 0.19mg
11%
Folate 64mcg
16%
Folic Acid 14mcg
Folate DFE 46mcg
Vitamin B-12 0mcg
Pantothenic Acid 0.6mg
12%
Choline 28mg
5%
Aminos
Alanine 183mg
Arginine 205mg
Aspartic Acid 260mg
Cystine 103mg
Glutamic Acid 1,489mg
Glycine 186mg
Histidine 110mg
Isoleucine 194mg
Leucine 340mg
Lysine 154mg
Methionine 83mg
Phenylalanine 235mg
Proline 491mg
Serine 233mg
Threonine 152mg
Tryptophan 64mg
Tyrosine 145mg
Valine 223mg
Calorie Burn Time:
How long would it take to burn off serving (368cals calories) of English Muffin with Peanut Butter and Jelly:
2h 41mof Walking
46 minof Jogging
46 minof Bicycling
1h 4mof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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