Food Search
Grass Fed Ground Beef 90% Lean 10% Fat
Grass Fed Ground Beef 90% Lean 10% FatWhite Oak Pastures

Grass Fed Ground Beef 90% Lean 10% Fat

White Oak Pastures
180cals
180cals
53%
cals
proteinfat
47%
Grade B

Nutrition Facts

Serving Sizeserving (112g)
Amount per serving
Calories180cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 4.5g
22%
Total Carbs 0g
Net Carbs 0g
Protein 22g
44%
Cholesterol 75mg
25%
Sodium 75mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (180cals calories) of Grass Fed Ground Beef 90% Lean 10% Fat:

Walking1h 19mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Eating disorders resources

Jan 10, 2025

Do no harm! MyNetDiary supports healthy eating behaviors
Hydration

Sep 6, 2024

How to stay hydrated year-round
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?
Health benefits of non-alcoholic beer

Jun 16, 2025

Health benefits of non-alcoholic beer and other beverages