Lady Fingers Baklava by Mediterranean Delicacies

112cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy plate method

Oct 22, 2025

Use the healthy plate method for a simple way to plan balanced meals

MyNetDiary Premium

Mar 6, 2026

Considering MyNetDiary Premium or Premium Plus? Here’s what you unlock when you upgrade

Health benefits of non-alcoholic beer

Jun 16, 2025

Health benefits of non-alcoholic beer and other beverages

Jan 9, 2026

Optimize your nutrition on a GLP-1 by paying attention to these vitamins and minerals

How much vitamin C do you need daily

Feb 5, 2026

How much vitamin C do you need daily? Here’s what you need to know

Crowdsourced food entries with duplicates and errors compared to verified entries with full nutrients and sources

Mar 31, 2026

Inside the MyNetDiary Food Database: How We Built the Largest Verified Nutrition Database