Love Hearts by Swizzels

Love Hearts by Swizzels

40cals
Phytoestrogen-rich foods

Jul 7, 2025

Improve hormonal health with phytoestrogen-rich foods!
Healthy holiday desserts

Nov 3, 2025

9 Low-calorie, healthy holiday desserts that won’t ruin your diet
What happens when you stop taking GLP-1

Jan 12, 2026

What happens when you stop taking a GLP-1—and how to prevent the GLP-1 weight rebound?
Key nutrients

Feb 9, 2026

Struggling to get enough of these key nutrients? Try adding these foods to your meals
Budget eating mistakes

Mar 2, 2026

6 Budget-eating mistakes that can cost your weight-loss efforts
MyNetDiary Food Database

Mar 31, 2026

Inside the MyNetDiary Food Database: How We Built the Largest Verified Nutrition Database