Milk Batter
Milk Batter
219cals
219cals
Nutrition Facts
Serving Sizeserving (112g)
Amount per servingCalories219cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Minerals
Phosphorus 112mg
9%
Magnesium 15mg
3%
Zinc 0.6mg
6%
Selenium 17mcg
30%
Copper 0.06mg
7%
Manganese 0.22mg
9%
Iodine 49mcg
33%
Molybdenum 11.7mcg
16%
Omega-3s 35mg
Omega-3 ALA 27mg
Omega-3 EPA 0mg
Omega-3 DHA 7mg
Omega-6s 350mg
Omega-6 LA 343mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 0mg
Fluoride 0mcg
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 0mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 6mcg
Lycopene 0mcg
Vitamin D 1mcg (41iu)
5%
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 0.3mg
3%
Vitamin K 1mcg
1%
Thiamin 0.27mg
23%
Riboflavin 0.31mg
24%
Niacin 2.3mg
14%
Vitamin B-6 0.06mg
4%
Folate 67mcg
17%
Folic Acid 48mcg
Folate DFE 91mcg
Vitamin B-12 0.41mcg
17%
Pantothenic Acid 0.6mg
11%
Biotin 2.7mcg
1%
Choline 51mg
9%
Aminos
Alanine 104mg
Arginine 130mg
Aspartic Acid 136mg
Cystine 68mg
Glutamic Acid 1,087mg
Glycine 116mg
Histidine 72mg
Isoleucine 112mg
Leucine 222mg
Lysine 71mg
Methionine 57mg
Phenylalanine 162mg
Proline 374mg
Serine 161mg
Threonine 88mg
Tryptophan 40mg
Tyrosine 98mg
Valine 130mg
Calorie Burn Time:
How long would it take to burn off servings (219cals calories) of Milk Batter:
1h 36mof Walking
27 minof Jogging
27 minof Bicycling
38 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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