Multivitamins by Minavit

Multivitamins by Minavit

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Waist circumference obesity

Sep 5, 2025

What your waist circumference and obesity tell you about health risk
Macronutrients for weight loss

Mar 20, 2026

Why tracking macronutrients for weight loss is a popular strategy
Iron rich diet

Apr 17, 2026

Foods to help you build an iron-rich diet, from a dietitian
Best exercises for menopause

Dec 29, 2025

4 Best exercises for menopause—and why movement matters
Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance
GLP-1 meal plan

Mar 30, 2026

An enjoyable GLP-1 meal plan: What to eat when you don’t feel like eating