Mushrooms morel raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 9
Calories from Fat 1
% Daily Value*
Total Fat 0.2g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 6mg
0%
Total Carbohydrates 1.4g
0%
Dietary Fiber 0.8g
3%
Sugars 0.2g
Sugar Alcohols 0g
Protein 0.9g
Vitamin A 0%·Vitamin C
Calcium 1%·Iron 19%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.4
Diabetes Carb Count 1g
Vitamin B-6 0mg
2%
Vitamin D 58iu
15%
Magnesium 5mg
1%
Phosphorus 55mg
5%
Potassium 117mg
3%
Zinc 1mg
4%
Copper 0.2mg
9%
Manganese 0.2mg
8%
Selenium 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0.1mg
3%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 3mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet