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Nutrabliss Grains Mix with Chia Seeds
Nutrabliss Grains Mix with Chia SeedsWatsons

Nutrabliss Grains Mix with Chia Seeds

Watsons
108cals
108cals
1%
cals
carbsproteinfat
82%
17%
Grade A

Nutrition Facts

Serving Sizesachet (30g)
Amount per serving
Calories108cals
% Daily Value
Total Fat 0.2g
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Total Carbs 26g
9%
Net Carbs 21g
Dietary Fiber 5g
16%
Total Sugars 3g
Protein 5g
10%
Cholesterol 0mg
Sodium 48mg
2%
Vitamin A 912mcg
101%
Vitamin C 68mg
76%
Calcium 854mg
66%
Iron 6.6mg
37%
Minerals
Magnesium 183mg
44%
Zinc 6.8mg
62%
Iodine 60mcg
40%
Vitamins
Vitamin D 4.2mcg (168iu)
21%
Vitamin E 4.8mg
48%
Thiamin 1.4mg
117%
Riboflavin 1.8mg
138%
Niacin 20mg
125%
Vitamin B-6 2.3mg
135%
Vitamin B-12 0.7mcg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off sachet (108cals calories) of Nutrabliss Grains Mix with Chia Seeds:

Walking47 minof Walking
Jogging13 minof Jogging
Bicycling13 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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