Patata Novella by Selenella

Selenella

Patata Novella by Selenella

Selenella
72cals
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Health benefits of vitamin K

Aug 22, 2025

Another reason to eat those leafy greens–the health benefits of vitamin K
Coconut oil and cholesterol

Jun 27, 2025

Is there a connection between coconut oil and cholesterol? What the latest research says
Moving more

Mar 12, 2025

Step Bonus: Your reward for moving more!
Vegetarian holiday dishes

Nov 11, 2024

Vegetarian holiday dishes to add to your table
What is a blood sugar spike

Jul 23, 2025

What is a blood sugar spike and how to avoid it