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Pinto Beans
Pinto BeansCasserole

Pinto Beans

Casserole
480cals
480cals
4%
cals
carbsproteinfat
76%
20%
Grade A

Nutrition Facts

Serving Sizecup (144g)
Amount per serving
Calories480cals
% Daily Value
Total Fat 2g
3%
Saturated Fat 0g
Trans Fat 0g
Total Carbs 92g
33%
Net Carbs 64g
Dietary Fiber 28g
100%
Total Sugars 4g
Protein 24g
48%
Cholesterol 0mg
Sodium 0mg
Calcium 224mg
17%
Iron 12mg
67%
Potassium 2,044mg
43%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (480cals calories) of Pinto Beans:

Walking3h 30mof Walking
Jogging1 hourof Jogging
Bicycling1 hourof Bicycling
Swimming1h 24mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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