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Pizza Dough
Pizza Dough

Pizza Dough

287cals
287cals
4%
cals
carbsproteinfat
82%
14%
Grade B

Nutrition Facts

Serving Size140 g (140g)
Amount per serving
Calories287cals
% Daily Value
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 60g
22%
Net Carbs 58g
Dietary Fiber 3g
10%
Total Sugars 1g
Protein 10g
21%
Cholesterol 0mg
Sodium 590mg
26%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 2mg
Iron 0.2mg
1%
Potassium 25mg
1%
Minerals
Phosphorus 16mg
1%
Magnesium 2mg
Zinc 0.1mg
1%
Selenium 0mcg
1%
Copper 0.01mg
1%
Manganese 0.01mg
Vitamins
Vitamin E 0mg
Vitamin K 0mcg
Thiamin 0.03mg
2%
Riboflavin 0.07mg
5%
Niacin 0.5mg
3%
Vitamin B-6 0.02mg
1%
Folate 29mcg
7%
Vitamin B-12 0mcg
Pantothenic Acid 0.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 140 g (287cals calories) of Pizza Dough:

Walking2h 6mof Walking
Jogging36 minof Jogging
Bicycling36 minof Bicycling
Swimming50 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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