Plant Protein Shake by Max Effort

Max Effort

Plant Protein Shake by Max Effort

Max Effort
90cals
Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget
Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much
Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Non-scale victories

Sep 16, 2024

Using non-scale victories to measure and celebrate weight-loss progress
Health benefits of non-alcoholic beer

Jun 16, 2025

Health benefits of non-alcoholic beer and other beverages