Protein Plus Unsweetened Plain Yogurt by Anchor

108cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Low-calorie snacks for weight loss

Apr 27, 2026

40+ Low-calorie snacks for weight loss (that actually fill you up!)

Apr 8, 2026

3 Dietitian-approved tips to eat less sugar

MyNetDiary Premium

Mar 6, 2026

Considering MyNetDiary Premium or Premium Plus? Here’s what you unlock when you upgrade

How to carb load

Oct 20, 2025

How to carb load before a long run or race

Diet tracker apps review and insider guide

Jan 26, 2026

Diet Tracker Apps: An Insider's Guide

What is the Valencia Diet?

Apr 10, 2026

What is the Valencia Diet? A fresh, feel-good guide to its health benefits