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Russian Buckwheat
Russian BuckwheatUvelka

Russian Buckwheat

Uvelka
148cals
148cals
5%
cals
carbsproteinfat
80%
15%
Grade B

Nutrition Facts

Serving Size41 grams (41g)
Amount per serving
Calories148cals
% Daily Value
Total Fat 0.8g
1%
Total Carbs 30g
11%
Net Carbs 30g
Protein 5g
11%
Calcium 8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 41 gram (148cals calories) of Russian Buckwheat:

Walking1h 5mof Walking
Jogging18 minof Jogging
Bicycling18 minof Bicycling
Swimming26 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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