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Sashimi (raw Fish)
Sashimi (raw Fish)

Sashimi (raw Fish)

163cals
163cals
33%
cals
proteinfat
67%
Grade A

Nutrition Facts

Serving Size4 ounces (113g)
Amount per serving
Calories163cals
% Daily Value
Total Fat 5.7g
7%
Saturated Fat 1.1g
6%
Trans Fat 0g
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.1g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 26g
52%
Cholesterol 43mg
14%
Sodium 44mg
2%
Vitamin A 743mcg
83%
Vitamin C 0mg
Calcium 9mg
1%
Iron 1.1mg
6%
Potassium 286mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 4 ounce (163cals calories) of Sashimi (raw Fish):

Walking1h 11mof Walking
Jogging20 minof Jogging
Bicycling20 minof Bicycling
Swimming29 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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