Sauteed Orange Bell Peppers
Sauteed Orange Bell Peppers
287cals
287cals
Nutrition Facts
Serving Size4 servings (264g)
Amount per servingCalories287cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 10mg
1%
Magnesium 2mg
1%
Zinc 0.1mg
1%
Selenium 1mcg
2%
Copper 0.03mg
3%
Manganese 0.17mg
7%
Iodine 152mcg
101%
Omega-3s 1mg
Omega-3 ALA 1mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 60mg
Fluoride 0mcg
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 2mcg
Beta-cryptoxanthin 0.1mcg
Lutein + Zeaxanthin 2mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 3.9mg
39%
Vitamin K 17mcg
14%
Thiamin 0.01mg
1%
Riboflavin 0.01mg
1%
Niacin 0mg
Vitamin B-6 0.08mg
4%
Folate 0mcg
Folic Acid 0mcg
Folate DFE 0mcg
Vitamin B-12 0mcg
Pantothenic Acid 0mg
1%
Choline 2mg
Aminos
Alanine 3mg
Arginine 2mg
Aspartic Acid 7mg
Cystine 1mg
Glutamic Acid 7mg
Glycine 2mg
Histidine 1mg
Hydroxyproline 0mg
Isoleucine 2mg
Leucine 5mg
Lysine 1mg
Methionine 1mg
Phenylalanine 2mg
Proline 7mg
Serine 2mg
Threonine 1mg
Tryptophan 0mg
Tyrosine 3mg
Valine 3mg
Calorie Burn Time:
How long would it take to burn off 4 servings (287cals calories) of Sauteed Orange Bell Peppers:
2h 6mof Walking
36 minof Jogging
36 minof Bicycling
50 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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