Seedless raisins

Nutrition Facts

Serving Size:
Amount per Serving
Calories 493
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrates 131g
44%
Dietary Fiber 6.1g
24%
Sugars 98g
Sugar Alcohols 0g
Protein 5.1g
Vitamin A 0%·Vitamin C 6%
Calcium 8%·Iron 17%
Other nutrients
Net Carbs 125g
Food Score / Grade -0.9
Diabetes Carb Count 131g
Vitamin B-6 0.3mg
14%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 6mcg
7%
Magnesium 53mg
13%
Phosphorus 167mg
17%
Potassium 1,236mg
35%
Zinc 0mg
2%
Copper 0.5mg
26%
Manganese 0.5mg
25%
Selenium 1mcg
1%
Thiamin 0.2mg
12%
Riboflavin 0.2mg
12%
Niacin 1mg
6%
Pantothenic Acid 0.2mg
2%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet