Food Search
Serek Wiejski Lekki
Serek Wiejski LekkiPiatnica

Serek Wiejski Lekki

Piatnica
122cals
122cals
33%
cals
carbsproteinfat
12%
55%
Grade B-

Nutrition Facts

Serving Size150 grams (150g)
Amount per serving
Calories122cals
% Daily Value
Total Fat 4.5g
6%
Saturated Fat 3g
15%
Total Carbs 4g
1%
Net Carbs 4g
Total Sugars 3g
Protein 17g
33%
Sodium 420mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 150 gram (122cals calories) of Serek Wiejski Lekki:

Walking53 minof Walking
Jogging15 minof Jogging
Bicycling15 minof Bicycling
Swimming21 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
Eating and exercise

Jul 8, 2024

Eating and exercise: Dietitian-approved tips for when and what to eat before exercising
healthy tips for the holidays

Nov 29, 2024

Healthy holidays: Tips for enjoying the season without sabotaging your goals
Foods for joint health

Feb 24, 2025

Foods for joint health: Reduce joint pain with your diet
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally