Tempeh

Nutrition Facts

Serving Size:
Amount per Serving
Calories 20
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.3g
Cholesterol 0mg
0%
Sodium 0.9mg
0%
Total Carbohydrates 1g
0%
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.2
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 8mg
2%
Phosphorus 28mg
3%
Potassium 43mg
1%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 2mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet