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Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
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Work with Your Clients
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Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

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Sep 6, 2024

How to stay hydrated year-round

Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays

Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes

Feb 17, 2025

How to stay motivated and avoid food-log fatigue

Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips