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Whole Wheat Bagels
Whole Wheat BagelsSelection

Whole Wheat Bagels

Selection
240cals
240cals
9%
cals
carbsproteinfat
76%
15%
Grade A

Nutrition Facts

Serving Sizebagel (85g)
Amount per serving
Calories240cals
% Daily Value
Total Fat 2.5g
3%
Saturated Fat 0.3g
2%
Trans Fat 0g
Total Carbs 45g
16%
Net Carbs 38g
Dietary Fiber 7g
25%
Total Sugars 3g
Protein 9g
18%
Cholesterol 0mg
Sodium 320mg
14%
Calcium 50mg
4%
Iron 2.3mg
13%
Potassium 225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off bagel (240cals calories) of Whole Wheat Bagels:

Walking1h 45mof Walking
Jogging30 minof Jogging
Bicycling30 minof Bicycling
Swimming42 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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