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Whole Wheat Flour
Whole Wheat FlourLidl

Whole Wheat Flour

Lidl
100cals
100cals
4%
cals
carbsproteinfat
81%
15%
Grade A

Nutrition Facts

Serving Size0.25 cup (30g)
Amount per serving
Calories100cals
% Daily Value
Total Fat 0.5g
1%
Saturated Fat 0g
Trans Fat 0g
Total Carbs 21g
8%
Net Carbs 18g
Dietary Fiber 3g
11%
Total Sugars 0g
Added Sugars 0g
Protein 4g
8%
Cholesterol 0mg
Sodium 0mg
Calcium 0mg
Iron 1.1mg
6%
Potassium 110mg
2%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 cup (100cals calories) of Whole Wheat Flour:

Walking44 minof Walking
Jogging12 minof Jogging
Bicycling12 minof Bicycling
Swimming17 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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