Yardlong beans boiled with salt
Yardlong beans boiled with saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 49 Calories from Fat 1
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% Daily Value*
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Total Fat 0.1g 0%
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Cholesterol 0mg 0%
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Sodium 250mg 10%
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Total Carbohydrates 9.5g 3%
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Sugar Alcohols 0g
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Protein 2.6g
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| Other nutrients | ||||||
Net Carbs 10g
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Food Score / Grade 0.8
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Diabetes Carb Count 10g
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Vitamin B-6 0mg 1%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Magnesium 44mg 11%
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Phosphorus 59mg 6%
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Potassium 302mg 9%
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Zinc 0mg 2%
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Copper 0mg 2%
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Manganese 0.2mg 10%
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Selenium 2mcg 2%
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Thiamin 0.1mg 6%
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Riboflavin 0.1mg 6%
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Niacin 1mg 3%
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Pantothenic Acid 0.1mg 1%
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Folate 47mcg 12%
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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