Puffs by Good Eat'n

Puffs by Good Eat'n

759cals
How to avoid trans fat

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How to avoid trans fat in your diet: 6 smart strategies to keep your heart happy
truth about eggs and cholesterol

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Are eggs bad for you? The truth about eggs and cholesterol
Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance
Best free calorie tracking apps

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Best Free Calorie Tracking Apps: Features, Pros & Cons Compared
Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works
Macronutrient tracker

Apr 15, 2026

MyNetDiary: The most accurate, user-friendly macronutrient tracker available