Romaine Hearts by Tanimura & Antle

10cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
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Diet Apps

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How to avoid trans fat

Dec 19, 2025

How to avoid trans fat in your diet: 6 smart strategies to keep your heart happy

Health benefits of vitamin K

Aug 22, 2025

Another reason to eat those leafy greens–the health benefits of vitamin K

Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance

Overeating at night

Mar 16, 2026

Overeating at night isn’t the problem, your daytime eating is

Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works

Feb 2026 bar chart calorie apps by download rank — Cal AI (#8) 1.91, MyFitnessPal (#9) 3.67, Cronometer (#14) 3.81, BitePal (#17) 1.79, MyNetDiary (#28) 4.56, Municorn (#30) 1.94, Lose It! (#43) 3.46, Simple (#59) 4.33, MacroFactor (#83) 4.06. 1,601.

Apr 15, 2026

Diet App Scorecard February 2026: Which Calorie Tracker Has the Best User Ratings?