Numbers You Can Trust
The numbers come from USDA and NCC research-grade data, the sources clinical studies rely on, combined with more than 2 million branded, restaurant, and generic foods carrying up to 108 nutrients per entry. MyNetDiary's nutrition research staff review every branded and restaurant entry, working through 2,500–3,500 foods a day.
The database is licensed by more than 50 diet apps and services, and MyNetDiary is used in five academic and clinical research trials. MyFitnessPal's larger catalog is mostly user-submitted, and duplicates and inconsistent entries come with that. When a food is missing, MyNetDiary's PhotoFood service adds it from your label photos, typically the same day. In a 2026 independent study comparing 13 nutrition apps against standardized three-day food records, MyNetDiary and FatSecret produced the energy estimates closest to the reference records (read the study).