Snack Ideas from MyNetDiary Members

  • 2 Minutes Read
  • Oct 4, 2011

Snack Ideas from MyNetDiary Members For the past 2.5 years, subscribers have shared their ideas for calories-controlled snacks on MyNetDiary's Community Forum . For those of you who are unaware of the Forum or don't have time to browse older posts, you might find these snack ideas helpful.

Snack Ideas from MyNetDiary Members
For the past 2.5 years, subscribers have shared their ideas for calories-controlled snacks on MyNetDiary's Community Forum. For those of you who are unaware of the Forum or don't have time to browse older posts, you might find these snack ideas helpful. They are loosely sorted into "craving categories." Some snacks are processed foods, whereas others are unprocessed. Most of these snacks are below 200 calories, but you can check by simply looking them up on MyNetDiary. I used specific brand names when subscribers used them. As just a reminder, all members, free and paid, have access to our Community Forum.

Crunchy Protein Salty Sweet Veggies As you can see, protein is a popular snack ingredient since it wards off hunger for a modest caloric price. Sweet snacks are also a hit and many are combined with protein foods to satisfy both hunger and a sweet tooth. Snacks fit into any eating plan - simply track them to stay within your total calories budget. Meal Planning & Diets->Snacks
Katherine Isacks
Katherine Isacks, MPS, RDN, CDE - Registered Dietitian and Certified Diabetes Educator (CDE)

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