Beef & Broccoli in Asian Style Sauce with Fried Rice by Tai Pei

380cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

How to stop emotional eating

May 4, 2026

How to stop emotional eating in 3-steps and 7 helpful strategies

Nutrients found in watermelon

Jun 19, 2026

You'd be surprised at the number of nutrients found in watermelon. Check out these easy watermelon recipes for summer!

Easy healthy appetizers

Nov 26, 2025

9 Easy, healthy appetizers for your next party or potluck

Hidden calories

Feb 16, 2026

Hidden calories you don’t log (and why they matter)

Risk factors for type 2 diabetes

Apr 13, 2026

What are risk factors for type 2 diabetes? All you need to know

Calorie cycling for weight loss

Jun 1, 2026

Calorie cycling for weight loss: Finally, a flexible way to stick to your plan and rock your goals