Beef ground grass fed raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 163
Calories from Fat 97
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4.1g
Trans Fat 0.6g
Cholesterol 53mg
18%
Sodium 58mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 17g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 9%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.3
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
15%
Vitamin B-12 1.7mcg
28%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 16mg
4%
Phosphorus 149mg
15%
Potassium 246mg
7%
Zinc 4mg
26%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 12mcg
17%
Thiamin 0mg
3%
Riboflavin 0.1mg
8%
Niacin 4mg
20%
Pantothenic Acid 0.5mg
5%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings